What did you Create in 2010?

This is my first Blog entry for my first Blog and as it is only recently 2010 I thought I would kick off with something around creating a great 2010.

I started training with the Trevor Silvester at the Quest Institute in Cognitive Hypnotherapy and one of the techniques we have learned on the course is what Trevor calls Timeline Reprocessing.

One of the cool things about Timeline Reprocessing is that it enables clients to go back significant emotional events (SEE) and gain new insights and understanding of those SEE. In many cases this is life changing and transforming as the clients are able to leave behind the negative beliefs that have held them back in life. Which is what main protagonists in the at least two of most famous Christmas stories, Scrooge in A Christmas Carol and Jimmy Stewart’s character in It’s A Wonderful Life, were able to do.

The thing I love about timeline is, this idea that you can go back in time and pass new insights and new learnings down to the younger you and it has the effect of changing your present perspective.

But what if you want to change your perspective about something that hasn’t happened yet? Like say in the next 12 months?

Today's Challenge

Imagine it’s 12 months from now and your sitting there looking back at what a great year 2010 was?

What was it that made 2010 so great?

What did you create in your relationships, family, business, job and anything else that is relevant to you in 2010?

How did you do it?

What was the very first thing you did? When did you do it?

If you could give the January 2010 You some advice that would help them create a great 2010 what would that advice be?

When you have played around with the above questions and written down your answers you should have plenty of ideas to get your 2010 moving in right direction. It might even be nice to review them a year from now.

Lenny


For more information about Lenny Deverill-West and making changes with Cognitive Hypnotherapy & NLP check out www.startlivingtoday.co.uk